Book a Session
Initial Consultation
How The Gift of Movement Can Help You, a complimentary 30-minute conversation at your home.
30 min · At Your Home
Service Description
A complimentary 30-minute consultation to determine how we can help you.
Monthly Training Plan Policy
If you continue after your consultation, coaching runs on a simple monthly training plan: consistent weekly session times, automatic monthly billing, and flexible options for rescheduling, pauses, and cancellations.
- Plan Overview: Monthly training plans are designed to provide consistent, personalized support for improving strength, mobility, confidence, and freedom of movement.
- Monthly Billing: Your training plan is billed automatically each month using the payment method on file.
- Scheduling & Missed Sessions: Sessions are typically scheduled at consistent weekly times whenever possible.
Contact Details
- 9704120355
- gift_of_movement@msn.com
- 808 W Prospect Rd, Fort Collins, CO, USA
Contact
Let's start with a conversation
No pressure, no commitment, just a chance to talk about what's limiting you.
Tell me a little about what's going on and what you'd like to get back to. I'll get in touch to see whether this approach is a good fit for you.
Jeff Columbia
Movement & Active Aging Specialist
MA, NASM CPT, Pro Certified Original Strength Coach
- 970-412-0355
- jeff@thegiftofmovement.com
- Fort Collins & Timnath, Colorado
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Plan with confidence.
Before booking, review the policies that keep coaching fair, flexible, and easy to understand.